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Spring-Cleaning Tips for Seniors: Strategies for a Cleaner, Less Cluttered Home

Spring-Cleaning Tips for Seniors: Strategies for a Cleaner, Less Cluttered Home

Spring has sprung, and many of us have the itch to start cleaning and organizing our living spaces. We’ve been living with clutter all winter, and it’s time to do something about it! But for many seniors, tackling a messy house or apartment alone can be daunting. With so much to do, it’s difficult to know where to start. But don’t worry, the Southview Senior Communities team has your back. In today’s blog, …

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Winter Wellness Tips for Seniors

Winter Wellness Tips for Seniors

Health and wellness go hand in hand. They also seem to become more important as we age. With our dim and chilly Minnesota winters, it can be difficult to stay focused on wellness throughout the season. But these winter wellness tips for seniors offer a few simple ways to maintain good health even if the weather outside is frightful. Stay Active Indoors Staying active as we age helps maintain muscle and strength, prevent …

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4 Ways to Prevent and Treat Seasonal Depression in Seniors

4 Ways to Prevent and Treat Seasonal Depression in Seniors

With winter on the way, it’s important to be aware of the associated physical and mental health risks for older adults. While Seasonal Affective Disorder, also known as seasonal depression, is common among all ages, seniors may have a higher risk of developing it. But depression is not a normal part of growing older, and with proper care, seasonal depression in seniors can be prevented and treated. Read on to learn more. What …

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