Alzheimer’s and Brain Awareness Month
Whether mild or more severe, many adults often develop memory issues as they age. According to one study, two out of three Americans experience some level of cognitive impairment at or around age 70. Since June is Alzheimer’s and Brain Awareness Month, our Southview Senior Communities want to call attention to dementia-related conditions by sharing signs to watch for as well as simple ways to take control of brain health. Memory Loss by …
Read PostSpringtime Nutrition Tips for Senior Health
Along with regular exercise, a healthy diet is important at any age and becomes increasingly more essential as we get older. Incorporating foods rich in vitamins and minerals can help seniors maintain physical strength as well as mental wellness. Our Southview Senior Communities have trained chefs who carefully plan meals with resident health and nutritional needs in mind. And with spring officially here, we wanted to point out some springtime nutrition tips for …
Read PostNavigating Seasonal Changes for Seniors
When we’re so used to routines, any sort of change or disruption can be difficult. But that only lasts until we get used to new patterns. This probably happens for many of us as we transition from fall to winter, winter to spring, and so on. As the seasons change in Minnesota, it’s important for us to adjust with them—so we can enjoy each season for what it offers. And with spring finally …
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